Crusted Chicken Tenders

Written on 05/08/2025
Andres Fernandez

Juicy chicken strips get a satisfyingly crispy cassava coating—light, flavorful, and perfect for dipping. Serve with spicy mayo or honey-mustard for an irresistible lunch.

More

INGREDIENTS (4 SERVINGS)

1 lb chicken tenders

½ cup Thrive Fields Cassava Flour (2 oz, ⅛ of a 16 oz pack)

1 tsp paprika

½ tsp garlic powder

½ tsp salt

2 eggs, beaten

Oil, for shallow frying

DIRECTION

1. In one bowl, mix cassava flour, paprika, garlic powder, and salt. In another, beat eggs.

2.Dip tenders in egg, then dredge in flour mix. Shake off excess and rest 5 min.

3. Warm ¼oil in a skillet over medium-high.

4. Cook tenders 3–4 min per side until golden & cooked through (165 °F).

5. Transfer to paper towels and serve with dipping sauces.